Sunday, 28 December 2008

• Clear skin!

  v  i  v  i  a  n  -
  

  
  

  How to prevent and get rid of Acne!
  If you don't have acne! and follow these tips! It would help you have clear, healthy and glowing skin!
  
     
  

  
  Here are some of my tips!
  

  • Drink plenty of water! and eat right and healthy!
  • ALWAYS! wear sunscreen! The sun rays can really harm and age your skin!
    Make sure its non-comedogenic
  • Wash your pillow cases weekly!
    
  • Exercise! Keeps your blood flowing healthy!
  • Moisturize your skin!
  • Easy on Foundation that will clog your pores. I recommend using Mineral Foundation.
  • Have a routine! Twice a day! Cleanse, toner, moisturize! and stick to it!
    
  • Keep your hair off your face!
  • Stop constantly picking your face! Your fingers have a lot of bacteria!
  • DON'T! sleep with your make up on!
  • If you use the phone a lot! Don't let it touch your face!
  • Exfoliate and mask your skin weekly!

  
  Whenever I have acne free skin for about a a couple a weeks, I always tend to slack off and not stick to my routine. The next day I have a breakout! So even when your skin gets better! Still stick to the routine!
  You might change your products! But don't change the routine!

  
   

  Products recommended:
  Neutrogena Grapefruit scrub.
  Clean&Clear advantage acne cleanser
  Clean&Clear Continous control acne Cleanser.

   

  Have 2 cleansers, and switch every week!

  So you're skin won't be immune to it.

  If you're skin is , then the cleanser won't work anymore.

   

   

  Good luck! - Vivian

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